From DN Recipes by David Nagy · Food & Beverage

High Protein Dip - Cottage Cheese Hummus

Published

High Protein Dip

  • 1 cup cottage cheese
  • 1/2 tbsp garlic
  • 1/2 lemon (peeled)
  • 6 artichoke hearts
  • 1 tbsp tahini
  • 1 tbsp evoo
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp water

Blend and top with pepper, oregano, paprika and parsley