From DN Recipes by David Nagy · Food & Beverage

Buffalo Cauliflower Wings With Cashew Ranch

Published

Buffalo Cauliflower Wings With Cashew Ranch 
SERVES 4   COOK TIME 50

INGREDIENTS
TO MAKE THE WINGS: 
  • 1 medium head cauliflower, chopped into bite-size florets
  • 1/2 cup almond flour
  • 1/2 cup water
  • 2 Tablespoons avocado oil
  • 1 teaspoon garlic powder
  • 3/4 cup vegan gluten-free buffalo style wing sauce
  • Celery, chopped for serving
CASHEW RANCH DRESSING
  • 1/2 cup raw cashews (soaked 3-4 hours or overnight)
  • 1/2 cup water
  • 2 teaspoons dried dill
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon sea salt
  • Pinch of black pepper

PREPARATION
  1. Pre-heat oven to 450°F.
  2. Add almond flour, water, oil, and garlic powder into a large bowl. Stir to combine. Add cauliflower florets and toss to coat.
  3. Spread coating cauliflower onto a baking sheet lined with parchment or sprayed with cooking spray. Don’t skip this step or the cauliflower will stick.
  4. Bake for 30 minutes, tossing once at the 15-minute mark.
  5. Remove pan from oven, pour wing sauce over the cauliflower and toss to coat. Set oven to broil and broil cauliflower for 5-7 minutes.
  6. While cauliflower is roasting, add soaked and drained cashews into a high powered blender or food processor with 1/2 cup water, dill, garlic powder, onion powder, salt, and pepper. Blend until smooth.
  7. Serve cauliflower wings with cashew dressing and celery.