Breakfasts

Breakfasts

APPLE PECAN PIE OATS

For the topping: Peel and chop 1 large apple. Heat 2 tsp coconut oil in a pan over medium. Add apple, cook for about 5 minutes. Then add 2 TB @woodstockfoodspecans + 1 chopped Medjool date + 1 tsp pure maple syrup + 1/4 tsp cinnamon. Sautée another 5-7 minutes or until apples are soft.

For the oats: Soak 1/2 cup @woodstockfoods oats overnight for easier digestion. Drain and rinse in the morning. In a saucepan, bring 1 cup milk of choice to a boil (I used light coconut milk). Add oats, lower heat and cook for 5-7 minutes.