From DN Recipes by David Nagy · Food & Beverage
Sneaky Healthy Turkey Meatballs
Published
Sneaky Healthy Turkey Meatballs
Ingredients
* 1/4 head fresh cauliflowerets.
* 1/2 cup finely shredded cabbage
* 1 tablespoon potato starch or cornstarch
* 1 tablespoon balsamic vinegar
* 1 teaspoon sea salt
* 1 teaspoon dried basil
* 1/2 teaspoon pepper
* 1 pound ground turkey
* Barbecue sauce and chopped fresh basil leaves, optional
Directions
- Preheat oven to 400°. Place cauliflower in a food processor; pulse until finely chopped. Transfer to a large bowl. Add the cabbage, potato starch, vinegar, salt, basil and pepper.
- Add turkey; mix lightly but thoroughly. With ice cream scoop or with wet hands, shape into 1 1/2-in. balls. Place meatballs on a greased rack in a 15x10x1-in. baking pan. Bake 20-24 minutes or until cooked through. If desired, toss with barbecue sauce and top with basil.
Nutrition Facts
2 meatballs: 125 calories, 6g fat (1g saturated fat), 50mg cholesterol, 370mg sodium, 4g carbohydrate (1g sugars, 1g fiber), 15g protein. Diabetic Exchanges: 2 medium-fat meat.