From DN Recipes by David Nagy · Food & Beverage

Best Easy Healthy Baked Salmon

Published

 

Ingredients 

  • 4 salmon fillets, about 6 ounces each
  • 2 tablespoons olive oil
  • ½ teaspoon salt, or to taste
  • ¼ teaspoon cracked black pepper, just a pinch if using finely ground black pepper
  • 2 teaspoons minced garlic
  • 1 teaspoonItalian herb seasoning blend , OR herbs de provence, or ¼ teaspoon each dried thyme, parsley, oregano, and basil
  • 1 medium lemon

Instructions 

  • Preheat oven to 400 degrees and grease a large baking pan. Arrange salmon fillets on the baking sheet and season generously with salt and pepper.
  • Stir together olive oil, garlic, herbs, and juice of 1/2 lemon. Spoon over salmon fillets being sure to rub all over the tops and sides of the salmon so it has no dry spots. Thinly slice remaining 1/2 of lemon and top each piece of salmon with a slice of lemon.
  • Bake for 12-15 minutes until salmon is opaque and flaky when pulled apart with a fork. You can broil the last 1-2 minutes if desired.
  • Garnish with fresh thyme or parsley if desired and serve.